Hello, I’m Sally, founder of Sally’s Station Institute, where your health, wellness, and vibrant journey into motherhood begins. I believe every woman has an inner strength and a unique story. My mission? To help you discover and embrace yours while celebrating your individual strength and beauty.

As a seasoned public health professional, canadian certified birth doula, internationally recognised pre and post – natal fitness expert, nutritionist, and a devoted advocate for women’s wellness, I’ve encountered the diverse needs and aspirations of women at different stages of their lives. Whether it’s navigating the trials of pregnancy, embracing the challenges of motherhood, or simply seeking a healthier, more fulfilling lifestyle, I’m here to guide and support you.

Sally’s Station is more than just a wellness center; it’s a haven of empowerment and community. Here, you’ll find personalized programs tailored to your specific needs, and a welcoming and supportive community of like-minded women. From addressing hormonal imbalances and PCOS management to providing comprehensive prenatal care and supporting postpartum recovery, our doors are open to you.

So, whether you’re stepping into the world of motherhood, looking to reclaim your health, or seeking a community that uplifts and motivates, you’ve found your place here at Sally’s Station.